Pilates with Patrice
Services Available
Pilates 1:1 and/or Duo Sessions
Personalised sessions in Reformer, Mat and/or a combination of both all from the comfort of your own home! This truly is YOUR workout YOUR way for YOU. ​Engage in a collaborative process with your Instructor to tailor your sessions to align with your goals and values. Like anything in life, our goals and values are not static. They are continuously evolving. Your Instructor will work with you to create, deliver and evaluate your sessions to ensure your program reflects this dynamic nature of your goals, facilitating YOUR success YOUR way! ​Secure your 1:1 session today!
Pilates Reformer 4 Week Introductory Program
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Kick start your journey to moving better YOUR way with your 4 week Introductory Reformer Starter Pack!
With X2 1:1 sessions per week, over 4 weeks (as well as extra weekly challenges set by your Instructor to do outside of these sessions) you'll observe:
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Increases in strength
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Improved mobility and;
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Boosted energy levels
4 weeks in and you'll be wondering why you waited until now to start!​
Lock in your 4 week Introductory offer today!
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Pilates Reformer and/or Mat 8 Week Program
Maybe you have already completed your 4 Introductory offer and you are ready to continue your journey OR maybe you are ready to just deep dive into working towards hitting YOUR goals under the guidance of your Instructor and never looking back!
Whichever the case, this 8 week program which includes X2 1:1 sessions (as well as weekly challenges set by your instructor outside of these session - AND accountability check-ins) will build upon your existing foundations to explore new challenges, set new goals and continue to grow YOUR way!
In 8 weeks you will:
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Have established a sold foundation of strength and endurance
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Be lifting heavier than when you started
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Increase your range of motion
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Experience improvement in coordination and;
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Improved proprioception
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As they say, there is no time like the present! Which means it's time to lock in your 8 week program today!
Class Packs
Do you have a schedule that is dynamic in nature in that it tends to vary week to week?
Perhaps your need a little more flexibility with your sessions? Maybe you are looking to try Pilates on for size and assess what the best frequency for you is?
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If you answered yes to any of these questions, a class pack might just be the option for you!
A variety of class packs are available for purchase!​​​
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